Peer support groups for frontline workers and professionals. Turn2Meįree online counselling and online support groups for young people (aged 12 to17) and adults. Read more about the Minding your Wellbeing Programme. Read more about the HSE and SliverCloud Health service Minding Your Wellbeingįree series of online video resources to learn and practice key elements of mental wellbeing such as mindfulness, gratitude, self-care and resilience from HSE Health and Wellbeing. You need to be referred by one of the following to access the service: The service is for people over the age of 18 and each programme runs for up to 8 weeks. It is delivered by clinical staff and can be effective for people with anxiety or depression. We have partnered with SilverCloud Health to provide internet-based Cognitive Behaviour Therapy (iCBT). Online CBT also works well to help manage mental health and wellbeing. Online counselling and support SilverCloud Health online CBT Some of the main services are listed below.
But a number of organisations are still providing:
Some face-to-face services are limited at the moment because of the COVID-19 (coronavirus) outbreak.
